starting weight: 242.7
current weight: 232.8
change: -2
total lost so far: 9.9 (although my Wii said I hit my 10 pound goal)
The more I lose the easier it is to resist eating that bad stuff. I have now been a week with out the "bad" stuff. No sugar, no flour, nothing white that didn't come from the ground or from a mother.
For lunch I had grilled chicken on mixed baby greens with Walden Farm ranch dressing and for dinner I had an omelet with mushrooms and onions. I drank a ton of water, I have to remember to keep on top of the water though.
My next goal is to break the zero....229 here we come.....(w
current weight: 232.8
change: -2
total lost so far: 9.9 (although my Wii said I hit my 10 pound goal)
The more I lose the easier it is to resist eating that bad stuff. I have now been a week with out the "bad" stuff. No sugar, no flour, nothing white that didn't come from the ground or from a mother.
For lunch I had grilled chicken on mixed baby greens with Walden Farm ranch dressing and for dinner I had an omelet with mushrooms and onions. I drank a ton of water, I have to remember to keep on top of the water though.
My next goal is to break the zero....229 here we come.....(w
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