starting weight: 242.7
current weight: 241.4
change:-1.3
Day 1 wasn't too bad. I do need to find a way to eat my dinner before my daughter gets home from gymnastics because 8pm is way too late for me to be eating.
I had an apple for snack, shrimp sauteed with mushrooms and onions for lunch and chicken with miracle noodles with tomato sauce for dinner. For the sake of full disclosure I did eat some vanilla wafers but day one is technically a fat loading day anyway so I am just happy for once my day one didn't result in an INCREASE> I am good with the -1.3 for day one. SO running late today, gotta go!!!
current weight: 241.4
change:-1.3
Day 1 wasn't too bad. I do need to find a way to eat my dinner before my daughter gets home from gymnastics because 8pm is way too late for me to be eating.
I had an apple for snack, shrimp sauteed with mushrooms and onions for lunch and chicken with miracle noodles with tomato sauce for dinner. For the sake of full disclosure I did eat some vanilla wafers but day one is technically a fat loading day anyway so I am just happy for once my day one didn't result in an INCREASE> I am good with the -1.3 for day one. SO running late today, gotta go!!!
RSS Feed